Recipe: Magical Peach Arugula Salad by Amie Valpone

Magical Peach Arugula Salad By Amie Valpone Serves 6 to 8 Here’s a dish that provides a big payoff for very little effort. It takes about five minutes to throw this salad together, and the combination of peppers, peaches, and arugula is simply beautiful. Serve it in a wide bowl to show off its good looks. Ingredients: 10 cups arugula 5 medium ripe peaches, pitted and diced 2 yellow or orange bell peppers, diced ⅓ cup finely chopped raw walnuts 2 tablespoons extra-virgin olive oil 2 tablespoons balsamic vinegar 1 tablespoon freshly ... Read more

Recipe: Microgreens Salad with Oranges and Strawberries

Microgreens Salad with Oranges and Strawberries Serves 2 Ingredients: The Salad: 6-8 ounces cooked chicken breast or fish (salmon is nice) 2 cups microgreens 1 orange, peeled, pith removed and cut into sections 8 ripe organic strawberries, cut in half 1 carrot, peeled and sliced into ribbons with the carrot peeler Several very thin slices of red onion, if desired 4 leaves red leaf butter lettuce Garnish: Avocado slices Dressing: 2 tbsp. apple cider vinegar 2 tbsp. lemon juice 2 tbsp. fresh squeezed orange juice 6 tbsp. extra virgin olive oil Sea salt to taste Directions Slice the chicken breast or ... Read more

Recipe: Citrus Beet Salad

Citrus Beet Salad Serves 3 Ingredients: The Salad: 4-5 ounces spring mix lettuce and thinly sliced radicchio 1 medium golden or red beet, peeled and sliced thin on a veggie slicer* 1 orange, peeled and cut into sections 1 pink grapefruit, peeled and cut into sections 1 avocado, pitted and diced Dressing: Remaining juice of orange and grapefruit 2 tbsp. extra virgin olive oil Pinch sea salt Freshly ground pepper Directions In a large bowl, combine your salad ingredients. Squeeze the remaining orange and grapefruit juices over the ingredients. Add the olive oil, salt and pepper ... Read more

Recipe: Thai Salad with Ginger Dressing

Thai Salad with Ginger Dressing Serves 2 Ingredients: The Salad: 4 cups head Napa cabbage, thinly sliced 2 cups cooked chicken, steak or fish, sliced thin or chopped 1 cup fennel bulb, very thinly sliced 1 bunch green onion, sliced thinly on the diagonal 1 carrot, peeled and cut into matchsticks ½ cup radishes, thinly sliced ½ cup cilantro leaves, chopped Garnish: 1 cup microgreens ½ cup cilantro leaves avocado slices cucumber slices Ginger Dressing (makes 2 cups): ¾ cup pink grapefruit juice 1 cup extra virgin olive oil or avocado oil Juice of 1 lime, or more if desired ¼ ... Read more