Recipe: Salmon Cakes with Avocado Citrus Sauce

Salmon Cakes with Avocado Citrus Sauce Serves 4 These patties are delicious for breakfast or lunch. Serve with a simple salad with orange or grapefruit sections. If you prefer dill, use lemon in the recipe. If you like cilantro, use lime. The Salmon Patties Ingredients: 1 pound wild Alaskan salmon filet, or canned wild salmon 2 cups broccoli, stem removed, cut into florets 2 cups sweet potato, peeled and cut into cubes ⅓ cup parsley, finely chopped 2 scallion, finely minced 1 Tbsp. chopped dill, or cilantro, if you prefer zest ... Read more

Recipe: Apple, Butternut Squash and Turkey Bacon Hash

Apple, Butternut Squash and Turkey Bacon Hash Serves 4 Ingredients: 2 cups butternut squash, diced 2 tbsp. ghee, melted 1 cup diced Granny Smith apple 4-5 strips turkey bacon ¼ cup or more scallion, chopped ½ tsp. sea salt ½ tsp. freshly ground pepper Directions Heat oven to broil. Place the diced butternut squash on a sheet pan. Drizzle with 1 tablespoon melted butter and toss well to coat. Spread the squash out and broil until it just begins to brown in spots, turning occasionally. Remove from the oven. In a large skillet, add ... Read more

Recipe: Microgreens Salad with Oranges and Strawberries

Microgreens Salad with Oranges and Strawberries Serves 2 Ingredients: The Salad: 6-8 ounces cooked chicken breast or fish (salmon is nice) 2 cups microgreens 1 orange, peeled, pith removed and cut into sections 8 ripe organic strawberries, cut in half 1 carrot, peeled and sliced into ribbons with the carrot peeler Several very thin slices of red onion, if desired 4 leaves red leaf butter lettuce Garnish: Avocado slices Dressing: 2 tbsp. apple cider vinegar 2 tbsp. lemon juice 2 tbsp. fresh squeezed orange juice 6 tbsp. extra virgin olive oil Sea salt to taste Directions Slice the chicken breast or ... Read more

Recipe: Citrus Beet Salad

Citrus Beet Salad Serves 3 Ingredients: The Salad: 4-5 ounces spring mix lettuce and thinly sliced radicchio 1 medium golden or red beet, peeled and sliced thin on a veggie slicer* 1 orange, peeled and cut into sections 1 pink grapefruit, peeled and cut into sections 1 avocado, pitted and diced Dressing: Remaining juice of orange and grapefruit 2 tbsp. extra virgin olive oil Pinch sea salt Freshly ground pepper Directions In a large bowl, combine your salad ingredients. Squeeze the remaining orange and grapefruit juices over the ingredients. Add the olive oil, salt and pepper ... Read more

Recipe: Tom Gha Gai Soup

Tom Gha Gai Soup Serves 2 Ingredients: 2 tbsp. ghee ½ cup yellow onion, diced 4 cloves garlic, diced 4 baby bok choy, cut in strips lengthwise 2 stalks fresh lemongrass, tough outer layers removed, then smashed 4 tbsp. microplaned ginger 6 cups homemade organic chicken broth 1 tbsp. lime zest 1¾ cup coconut milk 2 tbsp. gluten-free fish sauce 2 tbsp. raw coconut aminos 3 cups cooked organic chicken, cut into small pieces Garnish: ¼ cup cilantro leaves Lime wedges Directions In a large soup pot, warm the ghee on medium-high heat. Add the garlic and onion and cook ... Read more
Page 2 of 3123