Recipe: Microgreens Salad with Oranges and Strawberries
Microgreens Salad with Oranges and Strawberries
Serves 2
Ingredients:
The Salad:
6-8 ounces cooked chicken breast or fish (salmon is nice)
2 cups microgreens
1 orange, peeled, pith removed and cut into sections
8 ripe organic strawberries, cut in half
1 carrot, peeled and sliced into ribbons with the carrot peeler
Several very thin slices of red onion, if desired
4 leaves red leaf butter lettuce
Garnish:
Avocado slices
Dressing:
2 tbsp. apple cider vinegar
2 tbsp. lemon juice
2 tbsp. fresh squeezed orange juice
6 tbsp. extra virgin olive oil
Sea salt to taste
Directions
Slice the chicken breast or ...
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Recipe: Citrus Beet Salad
Citrus Beet Salad
Serves 3
Ingredients:
The Salad:
4-5 ounces spring mix lettuce and thinly sliced radicchio
1 medium golden or red beet, peeled and sliced thin on a veggie slicer*
1 orange, peeled and cut into sections
1 pink grapefruit, peeled and cut into sections
1 avocado, pitted and diced
Dressing:
Remaining juice of orange and grapefruit
2 tbsp. extra virgin olive oil
Pinch sea salt
Freshly ground pepper
Directions
In a large bowl, combine your salad ingredients. Squeeze the remaining orange and grapefruit juices over the ingredients. Add the olive oil, salt and pepper ...
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Recipe: Thai Salad with Ginger Dressing
Thai Salad with Ginger Dressing
Serves 2
Ingredients:
The Salad:
4 cups head Napa cabbage, thinly sliced
2 cups cooked chicken, steak or fish, sliced thin or chopped
1 cup fennel bulb, very thinly sliced
1 bunch green onion, sliced thinly on the diagonal
1 carrot, peeled and cut into matchsticks
½ cup radishes, thinly sliced
½ cup cilantro leaves, chopped
Garnish:
1 cup microgreens
½ cup cilantro leaves
avocado slices
cucumber slices
Ginger Dressing (makes 2 cups):
¾ cup pink grapefruit juice
1 cup extra virgin olive oil or avocado oil
Juice of 1 lime, or more if desired
¼ ...
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