Lifestyle: Overcoming Cold Intolerance

There was a time in my life when I truly believed that I would never feel warm again. Winter or summer – it didn't matter. In the summer, I would only stand on the beach, feet firmly entrenched in the sand, afraid to go in the water for fear of not being able to warm up again. On the coldest days of winter, I didn't want to remove my gloves or touch any snow; worried if I did my fingers would go ... Read more

Kelly Brogan: A Revolutionary Approach to Treating Depression – Without Drugs

Kelly Brogan: A Revolutionary Approach to Treating Depression - Without Drugs "Rise Up & Chose a Different Story" A Mind of Your Own Kelly Brogan, MD A passionate advocate for women’s health, Kelly Brogan was surprised to learn that 1 in 4 women of reproductive age are taking a medication for depression. Her response: Why? What we know about depression is not necessarily true. The story about depression that we widely believe is that it is a chemical imbalance, a serotonin deficiency; maybe something you were ... Read more